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Bellydance Fitness for Beginners: Fat Burning – Veena & Neena (VHS)

Bellydance Fitness for Beginners: Fat Burning – Veena & Neena (VHS)

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Bellydance Fitness for Beginners: Fat Burning – Veena & Neena

A dedicated cardio and fat-burning workout using the dynamic rhythms and movements of belly dance. Veena & Neena use a variety of tempos and movement sequences to raise your heart rate to the optimal calorie-burning zone — keeping you there without excessive stress or exhaustion.

The result: genuine cardio conditioning, whole-body toning, and a workout you’ll actually enjoy. Belly dance makes the effort feel like a celebration.

What You’ll Get

  • Optimal heart rate training through varied rhythms and tempos
  • Full-body cardio conditioning via belly dance movement
  • Effective calorie burning without high-impact stress
  • A joyful practice you’ll look forward to every day

Product Details

  • Instructors: Veena & Neena Bidasha
  • Format: VHS
  • Runtime: 30 minutes
  • Level: Beginners

Pair with Bellydance Fitness for Beginners: Basic Moves & Fat Burning, Arms & Abs, and Slim Down for the complete Veena & Neena belly dance fitness series.

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