African Healing Dance – Wyoma (VHS)

African Healing Dance – Wyoma

“If you can talk, you can sing — and if you can walk, you can dance.” — African proverb

An invitation to move, heal, and connect — African Healing Dance with Wyoma brings the spirit, energy, and joy of traditional African dance into your home. Wyoma, director and head dancer of the Damballa dance troupe, guides you through six traditional African dances with passion, clarity, and deep cultural reverence.

Suitable for all levels — from complete beginners to advanced dancers, instructors, and choreographers — this 70-minute instructional VHS is equally at home as a personal practice or a workshop resource.

What’s Included

• Warm-up — breathing techniques, body articulation for hips, chest, shoulders, and feet, and stretching
• Six traditional African dances — each drawing on the spirit and energy of nature’s elements (water, wind, fire, earth) and animals (snake, elephant, bird)

Product Details

• Instructor: Wyoma (Damballa dance troupe)
• Format: VHS
• Runtime: 70 minutes
• Level: All levels — beginner through advanced

A joyful, grounding, and deeply healing movement practice — and a beautiful complement to any holistic wellness or dance education program.