Description

The Insight Meditation Kit is an unparalleled immersive course in meditation and philosophy, presented by the co-founders of the Insight Meditation Society, Sharon Salzberg and Joseph Goldstein. Cultivate the sacred environment of a retreat in your own home, with the help of a personal instructor. Includes twelve sequential lessons, an 88-page workbook, study cards and 2 CD’s, with interactive exercises, and more.

includes In-Depth Workbook, Study Cards and 2 CD’s 70 min. each